Weblog of that "no good punk"

Ok,

So as mentioned I am now cutting weight for my next fight, this sucks arse as I really enjoy food.

I have started my harder training sessions and I have started to pick up my cardio, but non of this was done on a diet. The worse bit about wieght cutting is not the hours spent in the gym or on the road, it is not been able to eat what I want.

But it usual only takes my a week or so to get into the habbit of dieting, which is not too bad.

More on this as I now have to go bang my head on something hard.

Spenna

I have 8 weeks till my next fight which means the start of weight cutting

I got the all clear from the physio today, who after months of work has told me I can go back to my normal fight training ...... Good timing really.

Next couple of weeks will be trying to drop a couple of KG and working towards some of my weakness.

Keep an eye out to see how training goes and how mad I go because I want real food like pies and chips

Hello,

Although it has been sorted for a little while, I have my fight with Aaron Barrow is confirmed for FX3 in Reading.

I next week I am on my 8 week training, which means more running (booo) More training (yeah) and dieting (booo).

So although every thing is cheery at the moment 2 weeks in these post should change in character ;)

Spenna

www.teamfulinkazan.com

I have always liked rock/punk music but my friend at work has shown me the way.....

I am now a Fat Wreck Cord Junkie ..... if I don't buy CD's I want to start scratching, and screaming at folk.

Well training has kicked arse, lots of new stuff to show every one got some good scrapping in as well.

I do Mixed Martial arts, which is basically ever martial art rolled into one, you can punch, Kick, throw, slam, knee, elbow and submit. It is human chess and there is always lots to learn.

The class is an excellent mix of people and ability and we only get the odd idiot down..... in the typ of enviorment we train in they don't last very long.

The worse type of people are the big (usually body builders or bouncers) head squeezers. All they will do is get you in a school yard head lock and try and squish your head. I once spent 5 minutes fighting this guy who had 20kg on me and for 4 of the mins he was squeezing the crap out of my head..... A little pissed off, I worked my way out of the hold he had me in, I trapped his arm and before I put the submission hold on he quit!!!!!!!!

I hate that at least man up and take a little pain if you are going to do that chicken shit......

 

Stuck at work today.........

...... which is rubbish for a saturday. I work as a desktop engineer, which is ok most of the time, but I am now waiting for a laptop Patch which is taking forever!!!!

I read through some of the blogs and man there is some random stuff in there.

Speaking of which ......

......Are Goths allowed to laugh and Smile? and do many of them pose for pictures. When in Japan, there was this one place were there was a large gathering of goths who were smiling and letting tourist take pic's with them.

Now back home (England, Bradford) this would never happen. What do you think?

Spenna

 

From a forum I post on

Sunday 07 Aug:-

Before this we went to the tec part of tokyo .... which is an epileptic　nightmare. more Flashing and banging than a streakers conference, we went in to one arcade and came out with a banging head ache.

This morning walking to the internet cafe, I walked past a guy walking his 2 pet pigs in a pram.

The TV show are a total mind fuck, and little dogs sell every thing form beer to loans...... these Japans guys are marketing gods.

Ok so tonite was the BBQ, which was similar to the last were you get meat and cook it on the grill which is built in to the table. We had beef, pork and chicken and some veg...... but the best thing I had was the raw beef (yes raw) with a raw egg (yes raw) mixed in with it. Even Tom and French jonny liked it ..... I have taken a pic.

Keishi threw up and french jonny, tom and I eat icecream..... got cinda another present and watch a scuffle between some 50`s greece lighting guys and some pussy Japan Punk wannabes...... there not punk.

From a forum I post on

Sunday 07 Aug:-

Before this we went to the tec part of tokyo .... which is an epileptic　nightmare. more Flashing and banging than a streakers conference, we went in to one arcade and came out with a banging head ache.

This morning walking to the internet cafe, I walked past a guy walking his 2 pet pigs in a pram.

The TV show are a total mind fuck, and little dogs sell every thing form beer to loans...... these Japans guys are marketing gods.

Ok so tonite was the BBQ, which was similar to the last were you get meat and cook it on the grill which is built in to the table. We had beef, pork and chicken and some veg...... but the best thing I had was the raw beef (yes raw) with a raw egg (yes raw) mixed in with it. Even Tom and French jonny liked it ..... I have taken a pic.

Keishi threw up and french jonny, tom and I eat icecream..... got cinda another present and watch a scuffle between some 50`s greece lighting guys and some pussy Japan Punk wannabes...... there not punk.

We went to the traditional part of Tokyo last Saturday, I qiute liked even thought the hords of people did get on my tits a little it was very nice..... got cinda some gifts . So strange things happening was a film crew told me and Keishi off for getting in the way of them filming a ball running down the road !!!!!! Some goth bird singing under the main archway.

On the way back home on the train some yanks (about 6 men, women and a puff) got on the train....... as soon as they got on this doppy bird jumps on her first words are "this one time" !!!! Tom starts with the band camp thing, and then they sat next to us.

This doppy bird starts trying to talk to us, "were are you from" in a whinny yank accent.... before we could answer she looks at Jonny and says "your french arn`t you" (at this point me, tom and Keishi Piss our selfs), she then looks at me and says your an aussie (stupid bitch), to which I reply no..... 3rd times a charm she says british.

But she is not happy and tells me I sound like and aussie, I ask her how many aussie she knows to which she replys non....... stuipid cow.

Sorry for the rubbish updates ...... busy site seeing and eat crazy food....

 

Best meal in Japan and yes we eat it !!!!!!

RAW MEAT and RAW EGG .... yum

No Tom he is not food!!!!!!

We did most of our training with the AACC team (www.aacc-sports.com)

 

Although most of the trip was all about training, we did some site seeing we went to the big arse cross road you see in films ......

More stories to come.....