I failed...again....
Mood: shitty
Mood: shitty
Mood: Anxiety
K...Now I'm starting to freak out. Everyone's telling me that I'm going to gain weight since I've quit smoking. (And yes...I'm quite proud to say I haven't had a cigarrette since I've quit..even though it's only been about 24 hours). I'm 34 this month, and I must say, I'm in good shape. I DON'T WANT TO GAIN WEIGHT! So now it's a vanity issue. I'm eating less, and my goal is to work out. Why not just attempt to become healthy overall...? And is it worth quitting to become obese and unhealthy in an over-weight way? Perhaps I'm overdoing it..stressing myself for nothing. Perhaps 10 lbs or so is far better than the negative consequences of smoking.
I've gotta keep my chin up....
Well, as of today I quit smoking. I've had two. That's my last, and I'm pretty sure of it. I'll tell you why...it stinks, I'll save money, I want to be healthy, I want my skin, hair and teeth to look healthy, and because I can!! But I have a feeling it won't be as easy as I think. I've smoked since 1985...hard to believe it's been that long. I also don't want to gain weight..and boy, do I have a phobia of weight gain. But I think overall the benefits far outweigh the 10 pounds I may gain. Besides, I can lose the weight right?
I'll have a few hard spells today I'm sure. You'll hear about them.