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<title>Weblog of kristel</title>
<link>http://www.blogigo.co.uk/slimbod</link>
<description>That&#039;s the world from my perspective - with a free weblog from blogigo.</description>
<language>en</language>
<dc:creator>slimbod</dc:creator>
<dc:publisher>slimbod</dc:publisher>
<pubDate>Sun, 19 Jun 2005 13:46:47 +0200</pubDate>
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<title>WEEK ONE GOALS</title>
<description>   Starting Weight : 71 kilograms   
   GOALS :   
 
 
   6 x 20 minute sessions on the bike    
 
   Join Ezy Tan    
 
   Drink 2+ Litres of water each day    
 
   One Healthy Meal per Day    
 
   Lose 3 kilos     </description>
<pubDate>Sun, 19 Jun 2005 13:46:47 +0200</pubDate>
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