Partners In Health

Partners in Health

Education and Consulting Network

 

Laughter as a Healing Tool

• Norman Cousins healing himself of an incurable disease through laughter
• Less muscles are involved in the action of smiling vs. frowning

 

Stress Relievers

• HUGS
• Massage
• Meditation
• Music
• Nature
• Pets

 

Juicing

• A sure way to keep you body alkaline
• Get maximum benefit from food that is alive
• Juicing samples and recipes will be provided

 

Cooking is a Piece of Cake

• Interactive demonstrations
• Tips for easy menu planning
• Make ahead marinades, sauces and salad dressings to jazz up your meals
• Food sampling and recipes provided

 

HealthTracs (Coaching Program)

Ongoing support will be provided with:

• 3-35 minute private coaching sessions/month
• monthly newsletter
• monthly teleclass
• yearly retreat to restore, optimize and revitalize with individual nutritional assessment

 

Private Coaching and Consulting

• SOLUTION FOCUSED
• Clear the clutter from your pantry and your home
• Custom Menu  Planning
• Recommendations for your personal health needs

 

For more information

or a personal complimentary consultation,

call 647-280-1240

Partners in Health

Educating and Consulting Network

 

Introduction to Fundamentals of Good Health

• Keeping a clean colon (#1 cancer among men and women collectively is COLON CANCER)
• Maintain a STRONG IMMUNE system
• Eat ORGANIC, fresh fruits and vegetables
• Drink natural spring fed water in GLASS BOTTLES

 

You Are What You Eat

• Benefits of RAW FOOD vs. cooked food
• ENZYMES are your bank account for proper digestion
• ESSENTIAL FATTY ACIDS are vital to your bodies metabolism

 

“We can judge how civilized our society is by the way we treat our animals”                                      Albert Einstein

 

 

5 Poisons to Eliminate From Your Diet

• WHITE FLOUR is like eating a salt and flour map
• CANCER LOVES SUGAR
• White rice has zero nutrition and results in catarrh
• Dairy products are a known cause of allergies and asthma
• Salt, its structure is changed, results in arthritis, chemical and heart disease

 

 

The Toxic Home

• Leading cause of home poisonings are household cleaners
• If you cannot pronounce the name, why use the product?
• If you are to call the Poison Control Centre upon ingestion, why is it in your home?
• Higher cancer rates are found for stay at home moms

 

Vaccinations

• Would you knowingly ingest anti-freeze, formaldehyde, aluminum or acetone (some of the ingredients used to make vaccines)
• Why are Autism, Juvenile Diabetes, Allergies and Asthma on the rise?

 

Microwave Ovens

• Water a plant with tap water vs. microwave water  and see what happens
• What seeps into food covered with plastic wrap while it is being microwaved?

Partners in Health

Consulting and Education Network

 

As a professionally trained chef, cooking teacher and former caterer, Alexi has been privileged to study with many world renowned chefs as Julia Child, Hugh Carpenter, Paul Rogere and Jaques Pepin.   She visited and studied with Martha Stewart on several occasions. Alexi was also a personal chef to Will Smith.

 

Highly motivated and creative, Alexi, with over twenty years experience in the Hospitality industry has a natural talent for elegant food presentation, demonstrated with grace and ease.

 

Alexi has always been passionate about food and a disciplined lifestyle in relation to good eating habits.  Her determination and motivation made it possible for her to cure herself of cancer through diet and other Natural Healing Modalities (an alkaline, organic diet, juicing, and lots of raw veggies, TCM, affirmations, visualizations and a CHI machine). She is now committed to helping individuals improve, overcome or prevent health challenges through Diet and Natural and Complimentary Medicine.

 

She empowers individuals to improve their Quality of Life from the Inside Out.

 

Alexi is as natural, fun-loving and enthusiastic a trainer, as she is a coach, consultant and iridologist.

 

Alexi also holds accreditation in Hypnotherapy, NLP, and public speaking and in numerous modalities in Alternative Medicine. She has appeared on TV and has contributed articles in health magazines.

 

“Learning is a lifelong process.”

and Alexi is committed to that process.

 

Her strong belief that a proper diet can transform a person’s health is the basis for her seminars.

Favourite topics covered include:

·         PH Imbalance-hidden cause of disease

·         Power of Anti-oxidants

·         The Essential Alkaline Diet

·         How to Prevent the Aging Process

·         Women’s’ Health Issues

·         Easy Recipes and Menu Planning

 

To find out how Alexi can assist you improve the quality of your life through solution focused coaching, consulting or group seminars, please contact:

 

Alexi Bracey

647-280-1240

Email: pihbracey@yahoo.ca