Weblog of mark

Dec 6, 2005 at 18:08 o\clock

Time to change

I was told that my cholesterol is a little high.  Not so high that i need medication, just need to eat better and do some aerobics.  It kinda makes me think about how old i am and what i've done to myself over the years.  What should i have done differently?  Not eat so much fast food is my first thought, followed closely by make exercise a regular part of my life.  I have done some exercising, it just can't compete with all the other things in life i spend time on.  I'm lucky i don't have a desk job, atleast i do some brisk walking everyday. 

Log in to comment:

Attention: many blogigo features are only available to registered users. Register now without any obligations and get your free weblog!