Leg Pain
My legs are hurting. They have some tightness right above the knee. I don't know what it's from. Ever since starting SAS training, which I'll explain below, I have felt virtually bullet proof. I find my allergies have faded: I can even pet dogs, to which I have a severe allergy.
SAS training is really General Physical Preparedness (GPP). That means it teaches your body how to cope with prolonged periods of strain. A protypical exercise from GPP is "Spews". To complete a Spew you must do one push-up followed then jump up to a chin-up bar and do one chin up, then crouch down, kick your legs back and repeat the process. You try to do as many as you can in sixty seconds.
Since starting the SAS training I have lost weight and I have better stamina in everything. It's really a great thing, but suddenly, out of nowhere, my leg, especially the left one, is hurting.
