http://www.blogigo.co.uk/ChangingMe A diary to keep track of how I am changing me. en kittenspurr kittenspurr Sat, 30 Sep 2006 05:18:00 +0200 daily 1 Well, it's been about a week and I've done great! I'm drinking no pepsi, not even diet. Strictly on water. I found this great water at walmart called sam's choice clear american water but its black cherry flavor. zero calories, sodium free, caffeine free. can't beat that. Im also drinking regular water. I'm finding it very easy to do this. Ive lost the craving for sweets, for the most part. I dont have a scale, so I cant tell if Ive gained or lost. I do know one thing ... I am sleeping a lot better. Im getting tired at a 'normal' hour, and im waking up at a 'normal' hour. Im also doing a better job of focusing on things throughout my day. My fiance has been very supportive. He has cut out sweets and pepsi-like products. he's been drinking apple juice, water, and lemonade. it's nice to have someone so supportive, especially during this challenge. I've not been doing so great on my walking. I can't move the treadmill because its... Sat, 30 Sep 2006 05:18:00 +0200 http://www.blogigo.co.uk/ChangingMe/It-s-Been-About-A-Week-Now/2/ http://www.blogigo.co.uk/ChangingMe/It-s-Been-About-A-Week-Now/2/ Well, this is my first time doing something like this. I figured it would be a good way to keep track of my progress. No one knows I’m dieting, and I think that it helps. I need to. I know it in my heart and deep within my guts. I’m doing this so I can be healthy, not worry about the 'normal' things when I go shopping, and just feel all around better about my self-image.   I guess I should tell you a little about myself. I am 26 years old. I'm 5'7". I wear a size 26/28 (American). For a long time I thought that I was fine, until these last couple of months. I had to buy new winter clothes. Nothing was fitting right. I cried in the dressing room to the point I was gasping for air. It was the first time I had ever thought about doing myself harm. Then I started thinking about the man I’m with. He sleeps with me. He has sex with me. He loves this big pile of blubber that I've become. I told him what happened - I tell him everything. I keep no secrets from him. I told... Thu, 21 Sep 2006 17:40:00 +0200 http://www.blogigo.co.uk/ChangingMe/Introduction/1/ http://www.blogigo.co.uk/ChangingMe/Introduction/1/