Beefy Or Peachy

Oct 31, 2005 at 16:46 o\clock

Do you agree with this statement?

"Helping people better manage their upsetting feelings - anger, anxiety, depression, pessimism, and loneliness - is a form of disease prevention."

taken from the book, "Emotional Intelligence" by Daniel Goleman

I totally agree since I have fallen into the above categories during much of my life due to abuse starting at a very young age. Only through guidance and management of those negative aspects of our lives can we progress to a place of better health, and better coping skills (in my humble opinion.)

Comments for this entry:

  1. quoteshellbug773 wrote at Oct 31, 2005 at 16:51 o\clock:I *whole heartedly* agree with that statement.
  2. quotejamryn wrote at Oct 31, 2005 at 16:57 o\clock:Any thing that we can do to help others or ourselves through the unplesent moments in time - I would think - would lead to a healthier life for all of us. Ahealthier and longer - more enjoyable life.
  3. quoteButtercup2 wrote at Oct 31, 2005 at 22:01 o\clock:HUGS to you both for sharing with me. I love it. :)

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